Coaching
THE FIT PRJCT
COACHING THAT FITS YOUR LIFE.
Personalized training, expert guidance, and accountability designed to help you build strength, confidence, and consistency for the long term.
FIND YOUR LEVEL OF SUPPORT
Rather than immediately dumping all the details on someone, we give them a simple overview:
ONLINE COACHING
Personalized coaching. Anywhere you train.
Three levels of support depending on how much structure, accountability, and personal attention you want.
THE FOUNDATION — $250/month
For the independent client who wants a plan and accountability.
THE COMMITMENT — $500/month
For the client who wants more frequent coaching and adjustments.
THE PRJCT — $1,000/month
For the client who wants the highest level of personalization and support.
TRAIN WITH ME
IN-PERSON PERSONAL TRAINING
$150 / session
Train with purpose. Train with intention.
1:1 hands-on coaching completely built around you.
VIRTUAL PERSONAL TRAINING
$125 / session
Expert coaching. Anywhere you train.
Live 1:1 coaching with personalized programming and real-time feedback.
TRAIN TOGETHER
IN-PERSON GROUP CLASS
$50 drop-in | $200 5-class pack
Train hard. Train together.
High-energy, coach-led full-body training with strength, conditioning, and community.
[ COMING SOON ]
SEMI-PRIVATE TRAINING
$80 drop-in | $375 5-class pack
The best of both worlds.
Small-group energy with individualized coaching and attention.
[ COMING SOON ]
VIRTUAL GROUP CLASS
$20 drop-in | $75 5-class pack
Your workout. Your space. Our community.
Structured, coach-led training wherever you are.
[ COMING SOON ]
Online Coaching
THE FOUNDATION
$250 / MONTH
A personalized plan. Expert guidance. The structure you need to stay consistent.
For clients who want expert programming and accountability without frequent 1:1 calls.
Includes:
Personalized monthly training program
Trainerize
Nutrition information & guidance
Community access
Monthly coaching call
Progress tracking
Ongoing app support
THE COMMITMENT
$500 / MONTH
More coaching. More accountability. More opportunity to adjust and progress.
For clients who want a more involved coaching relationship.
Includes:
Personalized monthly training program
Trainerize
Nutrition information & guidance
Community access
Biweekly coaching calls
Progress reviews
Program adjustments
Ongoing coaching support
THE PRJCT
$1,000 / MONTH
The most personalized and comprehensive THE FIT PRJCT coaching experience.
For clients who want the highest level of personal attention, accountability, and support.
Includes:
Fully personalized programming
Trainerize
Nutrition information & guidance
Community access
Online class access
Weekly coaching calls
Frequent progress reviews
Program adjustments
High-touch accountability and support