COACHING

COACHING THAT FITS YOUR LIFE.

Personalized training, expert guidance, and accountability designed to help you build strength, confidence, and consistency for the long term.

ONLINE

Personalized coaching. Anywhere you train.

Three levels of support depending on how much structure, accountability, and personal attention you want.

$175 / MONTH
A personalized plan. Expert guidance. The structure you need to stay consistent.
For clients who want expert programming and accountability without frequent 1:1 calls.
Includes:
- Personalized monthly training program
- Trainerize
- Nutrition information & guidance
- Community access
- Monthly coaching call
- Progress tracking
- Ongoing app support
$350 / MONTH
More coaching. More accountability. More opportunity to adjust and progress.
For clients who want a more involved coaching relationship.
Includes:
- Personalized monthly training program
- Trainerize
- Nutrition information & guidance
- Community access
- Biweekly coaching calls
- Progress reviews
- Program adjustments
- Ongoing coaching support
$500 / MONTH
The most personalized and comprehensive THE FIT PRJCT coaching experience.
For clients who want the highest level of personal attention, accountability, and support.
Includes:
- Fully personalized programming
- Trainerize
- Nutrition information & guidance
- Community access
- Online class access
- Weekly coaching calls
- Frequent progress reviews
- Program adjustments
- High-touch accountability and support

$150 / session
Train with purpose. Train with intention.
1:1 hands-on coaching completely built around you.
New York Only
$125 / session
Expert coaching. Anywhere you train.
Live 1:1 coaching with personalized programming and real-time feedback.